Finding the balance between technology and wellbeing

Finding the balance between technology and wellbeing

Technology and Wellbeing are debated to have negative effects on one another, so it may seem impossible to balance both in modern times. Wellbeing comes in a lot of different forms, so we have chosen 5 wellbeing areas that technology may affect, and how you can still balance both.

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Adopt 365 Podcast - Episode 5 - The future of work and Microsoft will help shape it

Adopt 365 Podcast - Episode 5 - The future of work and Microsoft will help shape it

In today's podcast, we are joined by a special guest, Michel Bouman of Microsoft.

Together, we discuss the future of work, hybrid working, including how organisations and technology can help deliver flexibility to the users whilst helping maintain and grow a sense of community and culture within organisations.

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Adopt365 Podcast - Episode 1 - Well-being & Productivity

Adopt365 Podcast - Episode 1 - Well-being & Productivity

The challenge of managing large workloads while still maintaining a healthy work/life balance is one we are all very familiar with. In this inaugural episode of the Adopt 365 podcast Barry, Megan and Anthony discuss the tools that are built into Microsoft M365 and Teams that help you to improve your efficiency while looking after your well-being.

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